How to Use moveonfromyourex: A Walkthrough of the Current Experience

moveonfromyourex is a web companion for breakup seasons: urges to text your ex, replayed messages, closure loops, and heavy nights. It is supportive AI chat, not therapy, medical care, or emergency help. If you might be unsafe, use local emergency services and our crisis resources first.

Below is how the current product fits together - front end and what the backend is doing at a high level.

1. Start without an account, sign in to keep it

• Chat is the home page. Open moveonfromyourex.com and you can start talking right away, no account needed - visitors get a short first conversation (6 messages).
• Sign in with Google or email to save that conversation and keep your chats on your account across devices.
• Chats are private to your account - this is how continuity works when you come back.

2. The companion chat (core)

What you do: Open the chat (it is the home page) and say what is true in the moment - a pasted text, an urge, a spiral, a “what do I do?”

What you get back: A reply that validates what hurts, names the pattern without making you feel judged, and ends with a practical next step (wait, mute, write without sending, reach out to a safe person, etc.). The point is not endless analysis - it is a steadier back-and-forth you can use at 2 a.m. or on lunch break.

Backend (plain language): Your messages go to our API; the model streams a reply. Over time, context (like themes that mattered in past turns) can inform answers so you are not re-explaining the whole story every time - still yours, still not a clinical record.

3. Quick prompts and “no contact” moments

In chat you will see short starters - for example venting, or “I’m trying not to reach out.” They are there to lower the blank-page feeling. “No contact” here means support for the urge, not a gamified scoreboard: you are naming the pull and getting help before you send something you might regret.

4. The free plan and Premium

• Free: 5 chat messages a day (plus one long “this is the whole story” message), the daily check-in, unlimited private notes and letters, memory across chats, Day 1 of both guided programs, and crisis-safe replies. Every account starts with a 24-hour free trial of full Premium - no card required.
• Premium ($9.99/month or $69/year in the US, shown in your local currency): up to 150 messages a day, our strongest model, uploading a chat export (WhatsApp, iMessage, Telegram or Instagram) to talk it through, every day of both guided programs, editing what it remembers, plus Bestie mode, themes, and companion animals. Details live on Pricing.

Why this shape: The free plan is meant to be genuinely useful every day; Premium is there for the nights you need to keep talking.

5. Check-in, notes, and context beside the chat

• Daily check-in: a short “how are you today?” inside the chat, alongside your no-contact count.
• Write it down: private notes and unsent letters, kept inside the chat - write what you would never send.
• On wide layouts you may see a context area (optional): what the companion is holding from your conversations and how your recent days have felt. Your healing does not depend on looking at it - it is there if you want structure beside chat.
• Beyond chat: Progress (your growth garden), Programs (two guided programs: Reclaim Your Heart and Your Next Chapter), Knowledge, and Stories - short anonymous stories from others, reviewed by a person before they are posted.

6. Companion animation

You may see a small companion beside the thread. It is optional and does not change the quality of replies. You can treat it as a little visual anchor or ignore it - whatever feels calmer.

7. Policies, help, and safety boundaries

• Not therapy - if you need diagnosis, treatment, or crisis care, that belongs with qualified humans and local services. See FAQs and Policies.
• Account and billing questions: Help & support.
• Terms, privacy, refund: linked from the site footer and the policies hub.

8. How this differs from “another self-care app”

moveonfromyourex is breakup-first: no contact urges, closure pain, rumination, attachment shame, and rebuilding - not generic gratitude-only wellness. The product goal is one next step you can use in real life, not a performance metric.

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Ready to try it? Open moveonfromyourex.com and start in chat - sign in when you want to save it. For pricing, see Pricing. For crisis, see Crisis resources.

Educational content only; not therapy or emergency care.